how do i install flash player?

thank you for read this and if anyone that knows this os really well pls email me at <email address hidden>

with your info on how long u been using linux and if u can help me im new at linux but i have installed all drivers on my laptop for the os the os runs great and i changed allot of things on it so it looks like vista i would pay some one to show me easy steps on how to install software on this os easy with out using terminal

thank you for read this and if anyone that knows this os really well pls email me at <email address hidden>

with your info on how long u been using linux and if u can help me im new at linux but i have installed all drivers on my laptop for the os the os runs great and i changed allot of things on it so it looks like vista i would pay some one to show me easy steps on how to install software on this os easy with out using terminal

all the addons i download for linux mozzla flash player and so on i get all the files with this error pls help thank u for taking your time to read this =).

gzip: stdin: unexpected end of file
tar: Unexpected EOF in archive
tar: Error is not recoverable: exiting now

The best way to run windows applications on linux is to find its linux counterpart. That is, it being the same application but compiled for linux, or an application that does the exact same thing (or similar features). Running EXEs on linux should be considered one of the last alternatives.

The best way to install applications on ubuntu is using the repositories via the "Synaptic Package Manager" or clicking Add/Remove on the applications menu. Think of it as a "Windows update" that includes most of the applicaions you will ever need. 2nd best option is to find .deb packages for ubuntu (or debian)

This guide should get you started installing flash:
https://help.ubuntu.com/community/RestrictedFormats/Flash

Winamp is a WINdows application (hence the name) but you can find a similar application. Read about XMMS here:
https://help.ubuntu.com/community/XMMS

If you still want to run windows .exe on linux, read about WINE:
https://help.ubuntu.com/community/Wine

Open a Terminal from the menu Applications->Accessories->Terminal and type:

sudo apt-get update
sudo apt-get upgrade
sudo apt-get dist-upgrade

sudo apt-get flashplugin-nonfree

sudo apt-get clean all

give your user password when requested, you don't see nothing when you type it, then press enter.

If you have some trouble with sound you can also install the libflashsupport
then open a Terminal from the menu Applications->Accessories->Terminal and type:

sudo apt-get update
sudo apt-get install libflashsupport

Hope this helps