u whont the bug i dont i can fix my self i am not going to sit here to be redirected over and over

I'm having trouble understanding what problem you're having. Here's what it looks like is happening:

1. You try to enable visual effects.
2. A system error occurs.
3. The system presents you with a popup saying that some of your packages are out of date, and that updating the packages might fix the error.
4. The system "searches for upgrade".

Do you actually perform the system upgrade? If you get this error even after upgrading your system, then there's probably a bug in Ubuntu. Otherwise, try upgrading your system and see if the problem goes away.

yes that was right. The reisen it would not update or log bug was moblocker .it was Slowing my connection i removed it.
This is the first time i have been able to get visual effects to run 3d compiz in ubuntu from 7 throw to ubuntu 9.04 basic .2 yrs

sorry about me spelling .moblocker was stoping updates .And droping my conection to internet .And timeing out.it was not easy to get rid of had to run clean and update commaned in terminal 3to 4 times

root@asux-desktop:~/Desktop# lspci
00:00.0 Host bridge: Intel Corporation 82G33/G31/P35/P31 Express DRAM Controller (rev 02)
00:01.0 PCI bridge: Intel Corporation 82G33/G31/P35/P31 Express PCI Express Root Port (rev 02)
00:1a.0 USB Controller: Intel Corporation 82801I (ICH9 Family) USB UHCI Controller #4 (rev 02)
00:1a.1 USB Controller: Intel Corporation 82801I (ICH9 Family) USB UHCI Controller #5 (rev 02)
00:1a.2 USB Controller: Intel Corporation 82801I (ICH9 Family) USB UHCI Controller #6 (rev 02)
00:1a.7 USB Controller: Intel Corporation 82801I (ICH9 Family) USB2 EHCI Controller #2 (rev 02)
00:1b.0 Audio device: Intel Corporation 82801I (ICH9 Family) HD Audio Controller (rev 02)
00:1c.0 PCI bridge: Intel Corporation 82801I (ICH9 Family) PCI Express Port 1 (rev 02)
00:1c.4 PCI bridge: Intel Corporation 82801I (ICH9 Family) PCI Express Port 5 (rev 02)
00:1c.5 PCI bridge: Intel Corporation 82801I (ICH9 Family) PCI Express Port 6 (rev 02)
00:1d.0 USB Controller: Intel Corporation 82801I (ICH9 Family) USB UHCI Controller #1 (rev 02)
00:1d.1 USB Controller: Intel Corporation 82801I (ICH9 Family) USB UHCI Controller #2 (rev 02)
00:1d.2 USB Controller: Intel Corporation 82801I (ICH9 Family) USB UHCI Controller #3 (rev 02)
00:1d.7 USB Controller: Intel Corporation 82801I (ICH9 Family) USB2 EHCI Controller #1 (rev 02)
00:1e.0 PCI bridge: Intel Corporation 82801 PCI Bridge (rev 92)
00:1f.0 ISA bridge: Intel Corporation 82801IR (ICH9R) LPC Interface Controller (rev 02)
00:1f.2 IDE interface: Intel Corporation 82801IR/IO/IH (ICH9R/DO/DH) 4 port SATA IDE Controller (rev 02)
00:1f.3 SMBus: Intel Corporation 82801I (ICH9 Family) SMBus Controller (rev 02)
00:1f.5 IDE interface: Intel Corporation 82801I (ICH9 Family) 2 port SATA IDE Controller (rev 02)
01:00.0 VGA compatible controller: nVidia Corporation G94 [GeForce 9600 GT] (rev a1)
02:00.0 Ethernet controller: Marvell Technology Group Ltd. 88E8056 PCI-E Gigabit Ethernet Controller (rev 12)
03:00.0 IDE interface: Marvell Technology Group Ltd. 88SE6101 single-port PATA133 interface (rev b2)
05:01.0 Ethernet controller: Atheros Communications Inc. Atheros AR5001X+ Wireless Network Adapter (rev 01)
05:02.0 Multimedia video controller: Conexant Systems, Inc. CX23880/1/2/3 PCI Video and Audio Decoder (rev 05)
05:03.0 FireWire (IEEE 1394): VIA Technologies, Inc. VT6306 Fire II IEEE 1394 OHCI Link Layer Controller (rev c0)
root@asux-desktop:~/Desktop#